Quit Drinking Without Willpower: A Guide for Happy Non-Drinkers (Allen Carr's Easyway, 2)

From the Publisher: The Key to Your Freedom

Allen Carr's Quit Drinking Without Willpower applies his world-renowned stop-smoking method to the most commonly consumed addictive substance of all: alcohol. The Easyway method works by unraveling the psychological brainwashing that has prevented you from quitting before. Carr challenges two false assumptions about alcohol: that you derive genuine pleasure or support from drinking, and that quitting will involve pain or sacrifice.

By following the clear step-by-step instructions, you will dispel these myths and come to see the beautiful truth: that escaping your addiction can be easy and enjoyable. Work through this book and become a happy non-drinker for the rest of your life.

About Allen Carr

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower, and without putting on weight. He realized that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.

Carr's Easyway method has also been successfully applied to a host of issues such as weight control, alcohol and other addictions, and fears. The key that will set you free is the realization that the beliefs and preconceptions that have fueled your addiction are based on false premises.

Quit Drinking Without Willpower guides you through a simple and effective process to dispel these myths and unlock the door to your freedom. Carr's straightforward approach challenges the notion that quitting alcohol has to be a constant battle against cravings and withdrawal symptoms. Instead, he demonstrates how you can escape the mental imprisonment of addiction and look forward to a life of genuine contentment and enjoyment.

At the heart of Carr's method is the understanding that your desire to drink is not a permanent, physiological need, but a conditioned response shaped by your beliefs and expectations. By addressing these underlying psychological factors, you can break the cycle of addiction and reclaim your autonomy.

The beauty of the Easyway approach is that it does not require you to use willpower or struggle through discomfort. Rather, it empowers you to recognize the truth about alcohol and your relationship with it. As you work through the exercises and insights in this book, you'll come to see that quitting can be a liberating and even enjoyable experience.

Carr's mission was to share this life-changing method with the world, and Quit Drinking Without Willpower is a powerful testament to his legacy. If you're ready to free yourself from the grip of alcohol addiction, this book holds the key. Embrace the easy way, and look forward to a future where sobriety is your natural, healthy state of being.

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